Roasted butternut squash and goats cheese salad
This meal was a perfect start to the day. It contained pumpkin seeds which are a great source of zinc and iron. The rest of the salad included lettuce, tomatoes, cucumber, roasted butternut squash, goats cheese, warm pitta bread, grated carrot and hummus. This was such a hearty meal which filled me for the whole day due to the combination of vitamins and sustainable food groups. Although butternut squash can be a pain to prepare, it is so delicious and cheap for the quantity it provides that it is well worth the effort every now and then.