Weeks ago I bought a black sappote from the farmers market, also known as chocolate pudding fruit. It sat in the fruit bowl for a long, long time then yesterday I came home and realised it was finally soft and squishy! I cut it in half and scooped out some flesh but it didn’t taste like chocolate pudding… Until I blended it with the essentials. The finished product was dreamy. If you come across black sappote, you must make this creamy mousse, it’s what dreams are made of.

1 ripe Black Sappote
1 small frozen Banana
1 tbsp Cacao
1 tsp Cinnamon
1/2tsp Cardamom
Rice or Coconut Milk (add slowly to create the desired consistency)

Add everything to your blender and whip up this whole-food dessert.



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