My blog began with a focus on food and recipes. When I left home for the first time and was living away at university a passion for creating delicious, healthy meals began. I still love to share recipes and there is always a focus on plant based whole food, but my blog has now expanded.

As I have grown, so has my knowledge and equally has my questions and interests. I now have a deeper understanding and respect for the source of food: the crops, the environment, the farmers and the love and care here that is of utter importance.

After university I moved to Australia where I lived for two years. I spent my second year living in Byron Bay studying to be yoga teacher and beyond (level 1, 2, 3 & Cert 4 – 800hours). Yoga is my absolute passion and is a huge part of my everyday lifestyle. Ayurveda is the sister science of yoga and I hope to share small pieces (of giant puzzles) of both through my blog in simple, easy to digest ways.

I left Australia in August 2017 for the most amazing American road trip. This adventure was a beyond anything I could have expected; I received limitless kindness & connection. I tried many new things and feel that I grew a lot.

I have done a lot of travelling and I’m constantly being tested as to whether I can keep my calm. It’s actually when I completely loose it that I learn and evolve the most. Here is my space to share my methods of staying grounded; taking yoga on the road and finding excitement, nourishment and balance through food, ayurevda and of course, yoga.

I hope it helps someone. Don’t hesitate to get in touch.

Much love, Ella x





2 Comments on “About

  1. So good to see someone who isn’t afraid to not cook with meat, try new things, and still do really tasty healthy meals on the cheap! Definitely going to become my nutritional food bible with all these interesting but simple recipies


    • Thank you so much, that is so kind! Cooking without meat has encouraged me to be creative and has shown me the true value of other foods. I’m so glad you like it – I’ll be posting every Thursday!


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