I’ve travelled for different lengths of time to different locations, for different purposes. However, unlike my partner, I do not do any specific work or sports that requires certain equipment e.g. surf boards, climbing shoes, crampons or diving gear. For me, I actually end up needing a very similar repertoire of items. Of course this …

I think we probably all have our own ways of either mindlessly reacting or mindfully responding to feelings of anxiety. This is often the time we will turn to our vice: eating/drinking/smoking etc but by doing this, instead of actually facing the cause, we are merely masking the uncomfortable effect. When we actually focus on …

Often when people talk about travelling, the topic of money can be one of the first. The thing is, everyone travels differently and even from trip to trip. Soon I am to embark on a totally new adventure (all will be revealed soon!) but before that, I thought I’d share my tips for budget backpacking. …

I know that so many people, just like me, love to travel. Whether it’s a long weekend city break, a couple of weeks in the sun, or a long-term backpacking adventure, there’s something so special about being immersed in new surroundings where there is a glorious element of the unknown. However, many people tend to …

As it’s holiday season for my friends in the UK, I thought I’d share some simple tips that I go by to keep hold of my healthy lifestyle while travelling. I am currently two and a half months into my backpacking trip through South East Asia and the truth is that here, I simply cannot …