Green Spiced Salad with Corriander & Cashews

Blimey, this meal is a winner. It’s a whole sensual pleaser; a feast for the eyes, nose, tastebuds and every cell in your body! It’s a fresh, colourful mix of healthy carbs, fats and protein which should satisfy any craving. It’s absolutely… Read More

Warm Green Salad

This is a warming, comforting recipe that’s packed with green goodness. By mixing raw, sautéed and roasted veggies and pulses, you get something totally wholesome. I created this dish on a lovely, rainy Sunday afternoon and it made me shine from the… Read More

Chickpea & Beef Bolognese

Here is my first meat recipe. My diet is still very much plant-based, however after years of iron deficiency and a more recent b-12 deficiency alongside hormonal imbalances, I decided, with the help of my doctor and naturopath, that my body may… Read More

Simple Mushroom & Bean Pasta

Here is a simple, speedy, satisfying pasta dish that can be made in 5 minutes; that’s less time than you’d spend waiting for a take away. It’s ‘meaty’ due to the combination of mushrooms and beans giving this pasta that kind of… Read More

Green Goodness Bowl

Food plates filled with green always scream health and this one tastes delicious. It’s quick and easy to make and has good sources of plant protein to fill you up. Quinoa is a good source of protein and lentils are even better…. Read More

Textured Tortilla Mix

I haven’t cooked eggs for a long time but this week I’ve been doing some intense training sessions in the mornings and was trying to get as much protein in my body as possible to repair and rebuild my muscles. I do… Read More

Miso Buckwheat Salad

This week I’ve got back on track with nourishing and invigorating my body. It’s totally normal to go through phases where we feel lacking in motivation for certain areas or many areas of our life and it’s ok. One day we decide… Read More

My Kind of Mash-up

This is the kind of meal I make all the time. It’s a combination of the veggies that I chose to buy at the market the previous weekend (I found yellow courgette last week!), along with a grain I will have cooked… Read More

Spiced chickpea & Sage Pasta

I created this meal the other night out of a mish-mash of ingredients I had in the cupboard and fridge, but then it was so tasty I made sure to copy every move the next night to enjoy the same deliciousness again…. Read More

Salsa quinoa and garlicy black-eyed beans in a miso tomato sauce

This is such a wonderful meal which stems from such simple ideas. It involves very short cooking time yet it’s full of delicious flavours. The dish is perfectly balanced with good sources of protein, carbs, healthy fats and lots of nutritious fibre…. Read More