Green Spiced Salad with Corriander & Cashews

Blimey, this meal is a winner. It’s a whole sensual pleaser; a feast for the eyes, nose, tastebuds and every cell in your body! It’s a fresh, colourful mix of healthy carbs, fats and protein which should satisfy any craving. It’s absolutely… Read More

Warm Green Salad

This is a warming, comforting recipe that’s packed with green goodness. By mixing raw, sautéed and roasted veggies and pulses, you get something totally wholesome. I created this dish on a lovely, rainy Sunday afternoon and it made me shine from the… Read More

Green Goodness Bowl

Food plates filled with green always scream health and this one tastes delicious. It’s quick and easy to make and has good sources of plant protein to fill you up. Quinoa is a good source of protein and lentils are even better…. Read More

Textured Tortilla Mix

I haven’t cooked eggs for a long time but this week I’ve been doing some intense training sessions in the mornings and was trying to get as much protein in my body as possible to repair and rebuild my muscles. I do… Read More

Miso Buckwheat Salad

This week I’ve got back on track with nourishing and invigorating my body. It’s totally normal to go through phases where we feel lacking in motivation for certain areas or many areas of our life and it’s ok. One day we decide… Read More

Apricot & Pistachio Quinoa with Vegan Pesto

Now it’s summer, we often yearn for more fresh, fruity flavours. This is a great salad to add to a barbecue, take out on picnics or enjoy around the table on a summer evening. A big bonus is that it’s so simple… Read More

Lunch in the Library

It’s that time of year when lots of us are spending time revising for exams and it’s so important to fuel ourselves with the nutrients we need to concentrate, focus and provide some excitement to the day! I’m always looking forward to… Read More

Vegetable and Tahini Quinoa

This is such a fantastic summer salad and it’s a great option if you’re preparing food for lots of people. It’s colourful and light but has so much plant protein it will fill you up and fuel your body. The mixture of… Read More

Not-so-plain Plane Food

I’ve been lucky enough to travel to Madrid a few times in the past year and for me it’s always important to have a tasty meal to have on the journey. Food at the airport can be very expensive and often its… Read More

Middle Eastern Falafel Salad

I’m posting a day early this week because I fly to Madrid this evening and will be away from the internet. I’m so excited! I made falafel for the first time just the other week and was so impressed. I was able… Read More